{"id":1103730,"date":"2024-04-24T17:16:18","date_gmt":"2024-04-24T14:16:18","guid":{"rendered":"https:\/\/msport.ee\/?p=1103730"},"modified":"2024-04-24T22:22:08","modified_gmt":"2024-04-24T19:22:08","slug":"avene-termaalvesi-aitab-nahal-parast-voidusoitu-kiirelt-taastuda","status":"publish","type":"post","link":"https:\/\/msport.ee\/en\/2024\/04\/24\/avene-termaalvesi-aitab-nahal-parast-voidusoitu-kiirelt-taastuda\/","title":{"rendered":"Av\u00e8ne termaalvesi aitab nahal p\u00e4rast v\u00f5idus\u00f5itu kiirelt taastuda"},"content":{"rendered":"

Juba igap\u00e4evaelu esitab nahale v\u00e4ljakutseid, ent intensiivne sport teeb seda veelgi enam. Nende katsumustega toimetulekuks v\u00f5iks v\u00f5idus\u00f5idule minnes olla kaasa pakitud seerum, Av\u00e8ne termaalvesi ning kindlasti ka p\u00e4ikesekaitsekreem. Loe edasi, et saada teada, kuidas just need tooted aitavad sul naha eest hoolt kanda.<\/p>\n

Nahahooldusrutiin juba hommikul<\/strong><\/p>\n

Tegelikult peaksid naha vajadustele m\u00f5tlema juba enne, kui s\u00fc\u00fcdet keerad. Kindlasti oled kogenud, et motospordiga tegeledes m\u00f5jutavad nahka tuul, p\u00e4ike, temperatuuride k\u00f5ikumine ning higistamine. Tulemuseks kuiv ning \u00e4rritunud nahk. Unustada ei saa ka tolmu, pori ja saastet, mis k\u00f5ik nahale kuhjuma hakkab. L\u00e4bim\u00f5eldud hommikune n\u00e4ohooldusrutiin aitab nahal k\u00f5ikide nende v\u00e4ljakutsetega paremini toime tulla.<\/p>\n

Esmalt on vajalik n\u00e4gu puhastada ja see teiste kosmeetikatoodete jaoks ette valmistada. Puhastamisgeel, mitsellaarvesi, pesemiskreem ning teised naha puhastamiseks sobilikud Av\u00e8ne tooted<\/a> on v\u00e4lja t\u00f6\u00f6tatud selliselt, et neid v\u00f5iksid kasutada ka need, kelle nahk on tavalisest tundlikum. <\/p>\n

Sprei pudelis Av\u00e8ne termaalvesi<\/a> leevendab ebamugavustunnet, rahustab ja v\u00e4rskendab ning valmistab naha ette Av\u00e8ne Hydrance Light niisutav emulsiooni pealekandmiseks. Av\u00e8ne Hydrance<\/a> on saadaval ka SPF 30 kaitsefaktoriga versioonina, et kaitsta nahka p\u00e4ikese kahjustava m\u00f5ju eest. <\/p>\n

J\u00e4lgi kindlasti seda, et kui valid p\u00e4evakreemi millel ei ole SPF kaitset, lisad oma rutiini p\u00e4ikesekaitsetooted, mis pakuksid laia spektriga kaitset nii UVA kui UVB kiirguse vastu. P\u00e4ikesekaitset tuleb p\u00e4eva jooksul uuendada ning seda isegi siis, kui kannad kiivrit. \u00c4ra unusta, et kaitset vajavad ka huuled!<\/p>\n

Av\u00e8ne termaalvesi kui trennij\u00e4rgse ilurutiini nurgakivi<\/strong><\/p>\n

Trennij\u00e4rgse nahahooldusrutiini tugisammasteks on tooted, mis toetavad naha loomulikku taastumisprotsessi. Kuna nahk on f\u00fc\u00fcsiliselt pingutava trenni j\u00e4rel tavalisest \u00e4rritunum, tundlikum ja n\u00f5udlikum, peavad kasutatavad n\u00e4otoonikud<\/a> ja teisedki tooted olema \u00f5rnad, et suures tuhinas nahale liiga ei teeks. K\u00f5iki tooteid tuleb kasutada \u00f5igel moel ning \u00f5iges j\u00e4rjekorras.<\/p>\n

Enne \u00fcksk\u00f5ik millise ilutoote pealekandmist on nahk vaja puhastada. Apotheka Beauty apteegikosmeetika valikust leiad teaduslikult t\u00f5estatud t\u00f5hususega n\u00e4opuhastuspiimad, -geelid ning -vahud. N\u00e4opuhastuspiim oleks k\u00f5ige parem kanda s\u00f5rmedega kuivale nahale, mist\u00f5ttu see ei pruugi v\u00f5idus\u00f5idu j\u00e4rgsesse pesurutiini k\u00f5ige paremini sobida, sest suurema pori ja tolmu tahaksid veega maha pesta. N\u00e4opuhastusgeel ning -vaht on paremaks valikuks, sest need on m\u00f5eldud just niiskele nahale kandmiseks.<\/p>\n

J\u00e4rgmiseks Av\u00e8ne termaalvesi, mis tuleb pihustada otse nahale, natuke oodata ja seej\u00e4rel \u00f5rnalt r\u00e4tikuga tupsutades nahk kuivatada. Av\u00e8ne termaalvesi sisaldab rohkelt mineraale ja mikroelemente, t\u00e4nu millele suudab see nahka rahustada ja niisutada. S\u00e4ilitus-, v\u00e4rvi- ja l\u00f5hnaainevabana sobib Av\u00e8ne termaalvesi ka allergikutele ja neile, kel on probleeme tundliku ning \u00e4rritunud n\u00e4onahaga.<\/p>\n

Parim ilurutiin on mugav ja t\u00f5hus<\/strong><\/p>\n

V\u00e4ga palju vaeva ei pea n\u00e4o kuivatamisega n\u00e4gema, sest j\u00e4rgmiseks sammuks on seerum, mis toimibki paremini, kui kanda see niiskele nahale. Valiku tegemisel juhindu enda naha murekohtadest: seerum, mis on taastav, vananemisvastase toimega, kaitseb sinise valguse eest, v\u00e4hendab aknej\u00e4rgseid nahadefekte v\u00f5i sisaldab n\u00e4iteks h\u00fcaluroonhapet.<\/p>\n

Niisutava n\u00e4okreemiga ei tasu \u00fcle pingutada. Tummine n\u00e4okreem, mille kohta arvatakse, et see on kuivale nahale parim toode, ei ole trenni j\u00e4rel kasutamiseks \u00f5ige valik. Esiteks ei t\u00e4henda trenni l\u00f5ppemine, et keha koheselt higistamise l\u00f5petab ehk sa lukustad kuumuse naha sisse. Teiseks v\u00f5ib raske tekstuuriga kreem hoopis poore ummistada. Vali pigem kerge tekstuuriga n\u00e4okreem, mis imendub kiiresti ning lubab nahal hingata. Ja viimaseks sammuks j\u00e4llegi p\u00e4ikesekaitsekreemi kasutamine.<\/p>\n

N\u00e4ohooldus ei pea olema keeruline ning pikk protsess. Kui Av\u00e8ne termaalvesi, seerum ja p\u00e4ikesekaitse on juba kosmeetikakotis olemas ja sa oled selle endaga ka kaasa v\u00f5tnud, on k\u00f5ige raskem samm juba tehtud.<\/p>\n","protected":false},"excerpt":{"rendered":"

Juba igap\u00e4evaelu esitab nahale v\u00e4ljakutseid, ent intensiivne sport teeb seda veelgi enam. Nende katsumustega toimetulekuks v\u00f5iks v\u00f5idus\u00f5idule minnes olla kaasa pakitud seerum, Av\u00e8ne termaalvesi ning kindlasti ka p\u00e4ikesekaitsekreem. Loe edasi, et saada teada, kuidas just need tooted aitavad sul naha eest hoolt kanda. Nahahooldusrutiin juba hommikul Tegelikult peaksid naha vajadustele m\u00f5tlema juba enne, kui s\u00fc\u00fcdet […]<\/p>\n","protected":false},"author":470,"featured_media":1103733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"acf":[],"aioseo_notices":[],"yoast_head":"\nAv\u00e8ne termaalvesi aitab nahal p\u00e4rast v\u00f5idus\u00f5itu kiirelt taastuda - Eesti Mootorrattaspordi F\u00f6deratsioon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msport.ee\/2024\/04\/24\/avene-termaalvesi-aitab-nahal-parast-voidusoitu-kiirelt-taastuda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Av\u00e8ne termaalvesi aitab nahal p\u00e4rast v\u00f5idus\u00f5itu kiirelt taastuda\" \/>\n<meta property=\"og:description\" content=\"Juba igap\u00e4evaelu esitab nahale v\u00e4ljakutseid, ent intensiivne sport teeb seda veelgi enam. 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