{"id":1122777,"date":"2025-10-24T16:08:01","date_gmt":"2025-10-24T13:08:01","guid":{"rendered":"https:\/\/msport.ee\/?p=1122777"},"modified":"2025-10-24T17:04:13","modified_gmt":"2025-10-24T14:04:13","slug":"laienda-oma-teadmisi-ekr3-tasemekoolitus-tuleb-taas","status":"publish","type":"post","link":"https:\/\/msport.ee\/en\/2025\/10\/24\/laienda-oma-teadmisi-ekr3-tasemekoolitus-tuleb-taas\/","title":{"rendered":"Laienda oma teadmisi – EKR3 tasemekoolitus tuleb taas!"},"content":{"rendered":"

Treeneri ja lapsevanema roll motospordis ei piirdu ainult harjutuste juhendamise v\u00f5i trenni l\u00e4biviimisega.<\/p>\n

See koolitus sobib treeneritele, sportlastele ja ka lapsevanematele<\/strong>, kes soovivad m\u00f5ista, kuidas teadlikult ja s\u00fcsteemselt sportlase arengut toetada.<\/p>\n

Koolitajateks:<\/p>\n

Tulemuseks on oskus n\u00e4ha suuremat pilti, teha \u00f5igemaid otsuseid ja olla sportlasele reaalseks toeks nii rajal kui selle k\u00f5rval. Fookuses on praktilised teadmised ja oskused, mida saab kohe kasutusse v\u00f5tta. Arutame teemadel – kuidas koostada m\u00f5testatud treeningplaan, kuidas siduda f\u00fc\u00fcsiline ettevalmistus moto-spetsiifiliste vajadustega, kuidas v\u00e4ltida \u00fclekoormust ja hoida arengut stabiilsena. R\u00e4\u00e4gime taastumisest, koormuse juhtimisest ja sellest, kuidas ennetada vigu, mis pidurdavad sportlase arengut v\u00f5i viivad motivatsiooni kadumiseni.<\/p>\n

EKR3 abitreenerite erialane tasemekoolitus toimub 29.\u201330. novembril hotellis Dzingel. M\u00f5lemal p\u00e4eval algus kell 09:00.<\/p>\n

Kahep\u00e4evase koolituse hind: 140 EUR.<\/p>\n

Lisainfo ja registreerimine: jaanus.tamme@msport.ee v\u00f5i 58164612.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Treeneri ja lapsevanema roll motospordis ei piirdu ainult harjutuste juhendamise v\u00f5i trenni l\u00e4biviimisega. See koolitus sobib treeneritele, sportlastele ja ka lapsevanematele, kes soovivad m\u00f5ista, kuidas teadlikult ja s\u00fcsteemselt sportlase arengut toetada. Koolitajateks: Tulemuseks on oskus n\u00e4ha suuremat pilti, teha \u00f5igemaid otsuseid ja olla sportlasele reaalseks toeks nii rajal kui selle k\u00f5rval. Fookuses on praktilised teadmised […]<\/p>\n","protected":false},"author":491,"featured_media":1123212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"acf":[],"aioseo_notices":[],"yoast_head":"\nLaienda oma teadmisi - EKR3 tasemekoolitus tuleb taas! - Eesti Mootorrattaspordi F\u00f6deratsioon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msport.ee\/2025\/10\/24\/laienda-oma-teadmisi-ekr3-tasemekoolitus-tuleb-taas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laienda oma teadmisi - EKR3 tasemekoolitus tuleb taas!\" \/>\n<meta property=\"og:description\" content=\"Treeneri ja lapsevanema roll motospordis ei piirdu ainult harjutuste juhendamise v\u00f5i trenni l\u00e4biviimisega. 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